Glucagon-like peptide 1 receptor agonists and combination medications (hereafter collectively referred to as GLP-1s) are shifting the treatment landscape for obesity. However, real-world challenges and limited clinician and public knowledge on nutritional and lifestyle interventions can limit GLP-1 efficacy, equitable results, and cost-effectiveness.
If youre using a GLP-1 medication for obesity treatment, youve probably noticed changes in your appetite, digestion and even how you think about food. These medications are powerful tools for managing weight and improving metabolic health, but they work best when combined with balanced, nourishing meals. GLP-1 medications are designed to help you feel full longer after eating smaller ...
GLP-1 medications treat type 2 diabetes and obesity by mimicking a hormone that helps manage blood sugar. A balanced diet can improve how well these medications work. The best foods to eat while ...
Review Nutritional and lifestyle supportive care recommendations for management of obesity with GLP-1 - based therapies: An expert consensus statement using a modified Delphi approach
Ultimately, a diet that encourages natural production of GLP-1 is full of whole foods, including fruit, vegetables, legumes and nuts. For others, eating a diet rich in fibre, polyphenols and monounsaturated fats can be an effective way to control our appetites, Sco says.
